It's good to know how everything is connected :) This muscle started acting up a few months ago and I had to take inventory of how I was using it. You can always skip the big words and look at the pictures if you're not in the mood for an in depth anatomy lesson :) Support your beautiful, amazing body!!
Your body is working hard for you! Take a look at the journey of 1 of the 37 trillion+ cells inside your body!
"You may not love everything about your body, especially on the outside, but can you be grateful for this body you call home?" It's working hard for you!
There's always hope! We have many chances a day to influence our body....choose wisely and choose life!!! ;)
Muscle - 15 years
Stomach lining - 2 days
Bone - 25-30 years (you get a new set of bones every 25 years!)
Colon lining - 4 days
Nerve - Lifetime of the person (protect your nerves!)
Liver - 250-500 days
Red blood - 120 days
Love this research done by 6 Italian doctors! We may now have the scientific basis to say that what we put in our mouth affects us from a disease & immunity standpoint. . . foods that create disease vs. foods that provide wellness.
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